How long can I work without a break in Australia?

Under most Modern Awards, employees are entitled to an unpaid meal break of 30-60 minutes after working 5 consecutive hours. Some awards also provide paid rest breaks of 10-15 minutes during the shift. The exact rules vary by award.

Are my breaks paid or unpaid?

Meal breaks (lunch/dinner) are generally unpaid and last 30-60 minutes. Rest breaks (tea breaks/morning breaks) are usually paid and last 10-15 minutes. Check your specific Modern Award for exact entitlements.

What if my employer does not give me a break?

If your employer does not provide legally required breaks, they may be breaching your Modern Award. You can raise this with your employer, contact the Fair Work Ombudsman (13 13 94), or lodge a complaint online at fairwork.gov.au.

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General information and estimates only — not legal, financial or tax advice. Always check your specific award, agreement or contract, or a qualified professional, before you rely on the result.

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